http://www.npr.org/2012/06/30/156048262/synthetic-bath-salts-an-evolving-problem-for-dea?ft=1&f=1001&sc=tw&utm_source=twitterfeed&utm_medium=twitter
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Saturday, June 30, 2012
Friday, June 29, 2012
Thursday, June 28, 2012
Tuesday, June 26, 2012
Mission Accomplished
Mangoes are an ideal Summer food as they are high in many carotenoids, especially Beta-carotene. Beta-Carotene has a protective affect against the harmful rays of the sun. Research indicates that even in older people, sun tolerance is increased when Beta-Carotene intake is increased. (Professor Mathews-Roth, Harvard University 1969-75.)
Mangoes contain Vitamin A ( of which Beta-Carotene is a precursor and more usable), Vitamins C & E and Selenium.
Mangoes also contain B-complex (anti-stress) vitamins, magnesium, potassium, phosphorus, selenium, Folic acid (folate), and zinc.
Mangoes are very low in Saturated Fat, Cholesterol and Sodium. Plus are a good source of dietary fiber. They also contain some protein and amino acids, about 2% of your daily recommended amount.
http://www.lifeplusvitamins.com/mango-fruit-nutrition.html
Monday, June 25, 2012
Thirsty Fish
http://www.ebay.com/itm/Haiti-Metal-Fish-A-Pleasure-to-Look-At-/271005460138?pt=Art_Paintings&hash=item3f192f26aa
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Saturday, June 23, 2012
Thursday, June 21, 2012
Monday, June 18, 2012
Friday, June 15, 2012
#megastuntabc #Niagarafalls
Nik Wallenda's Niagara Falls Megastunt | Video - ABC News http://abcn.ws/KQjsVj (via @ABC)
Triunph of the Human Spirit! We have seen the worst in humanities. But last night Mr Wallenda put up a show for humanity. Very inspiring.
Wednesday, June 06, 2012
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